Your Fitly Pro analysis shows where your current program needs attention.
VIP Workout Fix takes the next step — reviewing and improving the workout
you are already following around your training profile and analysis results.
BUILT FROM YOUR FITLY PRO ANALYSIS
Not another generic workout plan.
We use your existing Fitly Pro findings and training profile to identify
what should be corrected, adjusted or structured more effectively.
WHAT WE REVIEW & IMPROVE
Your workout, rebuilt where it matters.
01
Training Split
Improve how your training days and muscle groups are organised.
02
Exercise Selection
Review exercises that may not fit your goals or program structure.
03
Sets & Reps
Refine working sets and rep ranges where adjustments are needed.
04
Weekly Volume
Correct excessive, insufficient or poorly distributed training volume.
05
Muscle Balance
Improve how training stress is distributed across your program.
06
Progression & Recovery
Improve progression structure, recovery spacing and rest-day placement.
THE GOAL
Keep what works.
Fix what doesn’t.
The objective is not to replace everything for the sake of it.
We refine your existing program using the issues and priorities identified
in your Fitly Pro analysis.
!
Requires a Fitly Pro analysis
VIP Workout Fix is based on your existing Fitly Pro analysis and training
profile. It is designed as the next step after your workout has already
been reviewed.
Important:
Fitly Pro Workout Fix provides fitness and training-program guidance only.
It is not medical, physiotherapy, injury-rehabilitation or diagnostic advice.
